Alpha lipoic acid (ALA) is a powerful antioxidant recognized for its many benefits including better health, beauty and weight loss. ALA is found in every cell of your body. However things like stress, disease, medications, toxins and aging can lead to reduced levels of alpha lipoic acid. ALA has become popular as a potential aid to diabetic neuropathy. It also may decrease cholesterol, assist with memory loss-related disorders, promote healthy nerve function, and reduce inflammation. ALA potentially chelates heavy metals and regenerates other antioxidants.
Other antioxidants are soluble only in water or only in fat, limiting how your body can store and use them. Alpha lipoic acid is classified as a phospholipid, meaning it is both water and fat-soluble and can work in all the tissues of your body, earning itself the reputation of “universal antioxidant.” ALA is also unique because it helps your body restore or regenerate levels of vitamin C, vitamin E and glutathione the mother of all antioxidants.
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